Value of food

Weekends are a special time for me. On weekends life slows down enough that I have time to be creative with food. During the week my main priority is ensuring that my family’s nutritional needs are being met, generally with quick and easy meals. But on weekends, I take great pleasure in cooking at least one special meal for my family, where I take time to plan and source the freshest of ingredients. For me, the meal becomes the centre-point of my day. Often my children will help me with the preparation and the process itself is just as important as the finished product. It all culminates in a wonderful sharing of food, conversation, love and sense of togetherness and belonging.

Today’s special meal will be home made pasta served with slow braised pork belly. I have browned the pork, sauted seasonal vegetables and now it is gently simmering on the stove top in a flavoursome broth of red wine and stock. As the dish gradually develops its rich flavours and the meat slowly tenderises, I take time to reflect on my own personal food values and what it is I look for when I go shopping.

20130713_130740-1Primarily, the food I buy has to taste good. If I have an unpleasant eating experience, I will tend not to repurchase. Secondly, it has to fit within my food budget.I do allow extra money to spend on quality produce, but I have to make sure that I have enough money left over to pay all the other bills. I am sure these are qualities shared by most.

I also take great pleasure in sourcing local produce where possible. There are a range of reasons why this is important to me. I have a much greater sense of connection to food that is produced locally, because I can see the fruit hanging on the trees or the animals grazing in the paddocks and I can relate to what I am eating. Further, by buying local I know that I am supporting local businesses, infrastructure and people, which in turn contributes to a much more vibrant and healthy society for my family to live in. It also helps to secure our future. I also can’t see the sense in growing food locally and sending it half way around the world only to import the same product to serve our own needs. What a waste of energy!

I embrace the concept of seasonality, enjoying the variation of food between seasons and savouring the diversity of flavours and dishes. I love the hearty, rich dishes dishes in winter that lend themselves to winter vegetables and look forward in anticipation to the delightful array of fresh fruits and salads in summer time. Sometimes going without something for a while makes it that much more special.

If buying local isn’t possible, I like to ensure it is at least made and grown in Australia. I have a much greater sense of trust in food that is Australian and on a macro scale, it feels worthwhile to support the broader community in which I live.

However, I also understand that not everyone shares the same food values that I do. For some people, affordability is key. For others, access to a key ingredient at any time of the year, whether or not in season locally, is a great thing. Many people just want to ensure that their food needs are met in the most convenient, affordable way possible. Some will not eat meat, choose organic options or have specific dietary restrictions. That doesn’t make their values any less worthy than mine. In fact, that contributes to the rich diversity of our culture and who we are.

In our society, we are incredibly lucky to have so much choice and consistent access to high quality food, to the point that our food supply is more often than not taken for granted. I take great pleasure in sharing information about where our food comes from, because I would like consumers to continue to be able to make choices about their food based on a real understanding, not just heresay. I feel that it is important that collectively we continue to recognise the diversity in people’s requirements and ensure that our food choices are not taken away from us.

As consumers, we don’t want to allow these choices be taken away from us by large suppliers who want to dictate market terms. As suppliers, we want to ensure we continue to meet all the different market needs.

This certainly is food for further thought as I start preparing the pasta. What are your food values? What drives your decisions when making purchases?

20130713_161933 20130713_180010….. and by the way, the meal was worth the wait and loved by everyone!

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3 thoughts on “Value of food

  1. My food values include sourcing locally grown produce sans use or addition of toxic substances – no GMOs, no hidden nasties like MSGs. Organically grown where possible. We support our farmers when we trade locally. Food even tastes better when we feel good about where it comes from.

  2. Locally grown GMO free here as well. For many years now we have also been doing meat free Mondays. It has been a great way to get the kids trying new foods.

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